MOVNAT ONLINE COACHING WILL PROVIDE HIGH-TOUCH, PERSONALIZED ONLINE COACHING AROUND THE WORLD FROM CERTIFIED COACHES AND UNSURPASSED CUSTOMER SERVICE INCLUDING:
Individualized programming through a convenient, user-friendly app (FitBot)
Regular video-conference calls with your coach
Video breakdown and rapid feedback for every practice session from your coach
HOW IT WORKS:
MovNat Online Coaching provides high-touch, personalized online coaching with Eric Brown, Level III MovNat Team Instructor or any MovNat Team Instructor in the Online Program for unsurpassed coaching and customer service. This includes:
- Individualized programming delivered through a convenient, user-friendly app (FitBot) that you can use right on your phone
- Regular video-conference calls with your coach
- Video breakdown of every single practice session from your coach, with a rapid turnaround time so that you always have feedback before your next practice session
- Access to the amazing community of all MNOC clients and coaches in our private forum, where you can ask questions, discuss training, programming, and nutrition, and receive encouragement and support from others in the MNOC family
WHO IS IT FOR?
We work with virtually any demographic: total beginner, experienced health/fitness professional, male/female, young/old, and students both inside and outside the United States. We have capable, experienced coaches who are able to handle any of these populations. Not everyone will follow the same trajectory of practice or programming, but everyone will follow the MovNat method of refining the foundational movements to the best of their ability first and the programming model is based on that individual’s personal goals and level of training advancement.
However, it should be clear that we coach for equalized natural movement capability first and aesthetic improvement and/or conditioning strictly as a byproduct of that performance. Additionally, we coach natural movement using the a “From the Ground Up” approach. Specialization cycles for specific strength, conditioning, mobility, can be coached after the foundation has been built – but we will refer out if your goals become so specific or far from natural movement that we think a more specialized coach can better serve you.