Welcome to MovNat Dallas!
We are excited to share with you the many benefits of MovNat® and Natural Movement®. Learn to develop fundamental and practical natural movements for your whole body for increased flexibility, strength and performance. You will learn techniques for efficiency and performance in: walking, running, jumping, balancing, crawling, lifting, carrying, throwing and catching. We are adding workshops and certifications regularly!
“MovNat expressed in it’s most pure, natural form is a complete and immersive experience with the natural world. By learning skillful and adaptable movements, nature becomes the most complete training environment available.” – Movnat
REIMAGINE. REWILD. RESTORE. RECONNECT.
REALIZE A NATURAL PATH TO FITNESS.
Join us for Elements 1 Day workshops, Weekend 2 Day Workshops and Certifications!
Upcoming MovNat Certifications